This website is the brainchild of brother Haseeb, of Dynamic Health Systems fame and myself Tayba and is essentially a work in progress, where we look to develop existing ideas and present new ones as they come along.
The thinking behind it is to promote a healthier lifestyle with an unconventional, innovative oil free cooking approach, using Saladmaster as a tool. But Saladmaster does so much more than that. It also allows you to cook meat and vegetables without oil or water. What this means is that from a health point of view, despite the application of heat, a large part of the nutritional content of food is retained and not lost, making food far more nutritious than if prepared in a conventional way.
And if you are looking for flavour and variety, this process helps with that too as nothing is lost, making the food not only look good but taste super delicious too. And all of this is done with time and energy savings, making the cooking process not only fun, super convenient, but with real cost savings in the long run.
So if you are looking for some ideas and inspiration of what to do with your new cooking system, you have come to the right place. Please have a browse and let us know how you get on.
Furthermore, if you would like to make a contribution to the blog, we would be happy to consider your recipe and will credit it to you if it is published. Nice pictures are essential. Contact details on this link should you wish to do so.
In the meantime, happy, healthy cooking for a healthier lifestyle from all of us at Dynamic Health Systems