Roasted Boneless Shoulder of Lamb (fat free)

Recipe : 1 boneless shoulder of lamb, 1 lemon juiced, 2 teaspoons tandoori powder, 1 teaspoon himalayan salt, half teaspoon red chilli powder, some fresh ginger. Method : wash and dry lamb. Heat badboy 230°C (max). Water dance. Brown/ seal the meat on all sides. (I decided not to marinade the meat before browning to…

Bhuna Ghost with Veg (oil free)

Recipe : 1kg lamb, 8 fresh tomatoes, juice 1 lemon, 1 tspn himalayan salt, 1 tspn crushed black peppercorns, 2 green chillies,fresh coriander – optional – vegetable of choice. Method : badboy water dance 230. Fry meat on all sides. And chopped tomatoes, crushed black pepper, grated ginger and lemon juice. Stir. Medium (150), click,…

Sindhi Biryani (oil free)

  1 kg lamb ribs, 2 cups rice, 1 pckt sindhi biryani spice mix (or any choice of spice), 1/2 cup yogurt, 8 aloo bukhara (dry plums), 2 cups water, 2 chopped onions. Cook ribs in a pan (church pan works fine) with one chopped onion until tender (no water needed) – about 30 –…

Granola Flapjacks

INGREDIENTS 1/4 cup each : cacao nibs, melon seeds, cranberries, flaxseeds, dessicated coconut, sesame seeds. 1/3 cup each : brazil nuts, pecan nuts, almonds, cashew nuts, raisins, pumpkin seeds, sunflower seeds. 1 cup each : mejdool dates, oats 2 eggs, 1 grated apple, 1 chopped banana Spice : 2 tspn fennel seeds, 1 tspn cinnamon,…

Homemade Veg Pizza! (Updated)

So today my mum was doing a little experiment with trying to make a Pizza in the BadBoy. It tasted quite nice for a first try!  Totally worth it 😀   Recipe: 2 cups –  flour (of choice.  Spelt works really well) 1/2 teaspoon – baking powder Half a teaspoon – himalayan salt Half a…

Mince Burgers

Today my mum and I made about 12 mince meat burgers with the BadBoy in about 10mins. They Were De-li-cious.  

Hake Fish

This was quick and easy, in the bad boy, out of the bad boy, in my stomach!   Recipe: Saladmaster Food Processor: Slice 2 carrots, 2 courgetts, handful of spinach Rub spice of choice onto thawed frozen fish Cook in the Badboy for 10 to 15 mins at 150ºc Eat!