Roasted Boneless Shoulder of Lamb (fat free)

Recipe : 1 boneless shoulder of lamb, 1 lemon juiced, 2 teaspoons tandoori powder, 1 teaspoon himalayan salt, half teaspoon red chilli powder, some fresh ginger. Method : wash and dry lamb. Heat badboy 230°C (max). Water dance. Brown/ seal the meat on all sides. (I decided not to marinade the meat before browning to…

Bhuna Ghost with Veg (oil free)

Recipe : 1kg lamb, 8 fresh tomatoes, juice 1 lemon, 1 tspn himalayan salt, 1 tspn crushed black peppercorns, 2 green chillies,fresh coriander – optional – vegetable of choice. Method : badboy water dance 230. Fry meat on all sides. And chopped tomatoes, crushed black pepper, grated ginger and lemon juice. Stir. Medium (150), click,…

Sindhi Biryani (oil free)

1 kg lamb ribs, 2 cups rice, 1 pckt sindhi biryani spice mix (or any choice of spice), 1/2 cup yogurt, 8 aloo bukhara (dry plums), 2 cups water, 2 chopped onions. Cook ribs in a pan (church pan works fine) with one chopped onion until tender (no water needed) – about 30 – 40…